Nar Phu Valley Trek And Kang la Pass Trekking

Upon arrival at Tribhuvan International Airport, Kathmandu, our representative will welcome you and transfer you to your hotel. Take the rest of the day to rest, acclimatize, and explore the vibrant city. You can stroll through Thamel, the lively tourist hub, or relax at your hotel after your journey. In the evening, a pre-trek briefing will be conducted to discuss the Nar Phu Valley Trek, permits, and trekking guidelines. Overnight stay in Kathmandu.

Today, enjoy a guided sightseeing tour of Kathmandu Valley, a UNESCO World Heritage Site. Visit ancient temples, stupas, and palaces, including Pashupatinath Temple, Boudhanath Stupa, and Patan Durbar Square. Explore the rich Nepali culture, art, and architecture, and learn about local traditions from your guide. In the evening, return to your hotel for overnight stay in Kathmandu, preparing for the start of your trek the next day.

After breakfast, depart Kathmandu and drive to Besisahar, the starting point of the trek. From Besisahar, continue by jeep to Dharapani, enjoying the scenic mountain roads along the way. The route passes through terraced fields, rivers, waterfalls, and traditional villages, offering your first glimpse of the Annapurna region’s natural beauty. Overnight stay in Dharapani, resting for the trek ahead.

Today, the trek begins on the trail leading to Koto, a charming village along the Annapurna Circuit. The route gradually ascends through lush forests, terraced fields, and traditional Gurung and Tibetan settlements, offering stunning views of the surrounding mountains. Enjoy the serene atmosphere and the first taste of remote Himalayan trekking. Overnight stay in Koto, preparing for the journey deeper into the Nar Phu Valley.

Today, we leave the main Annapurna Circuit Trail and head onto the off-the-beaten-path route toward Nar Phu Valley. The trek gradually ascends through scenic landscapes, narrow trails, and traditional villages, offering stunning views of Annapurna, Manaslu, and Lamjung Himal. Arrive at Meta, a small settlement where trekkers can experience the tranquility of this remote region. Overnight stay in Meta, surrounded by pristine Himalayan scenery.

Today, the trek continues deeper into Nar Phu Valley, ascending gradually through rugged trails, alpine landscapes, and scattered traditional settlements. Arrive at Phu Village, one of the most pristine and culturally rich villages in the region. Spend the evening exploring the village, interacting with locals, and soaking in panoramic views of surrounding peaks. Overnight stay in Phu Village, acclimatizing to the higher altitude.

Today is a rest and acclimatization day to help your body adjust to the high altitude. You can explore the village, visit ancient monasteries, and observe the traditional Tibetan-influenced culture of the Nar Phu people. For those feeling energetic, an optional short hike or excursion to nearby viewpoints offers stunning panoramas of Himlung Himal and surrounding peaks. Overnight stay in Phu Village, ensuring you are well-prepared for the next stage of the trek.

Today, we descend gently from Phu Village to Nar Phedi, passing through pristine alpine landscapes, rugged trails, and small settlements. Along the way, enjoy the spectacular views of Himlung Himal, Annapurna, and Lamjung Himal. This trek offers opportunities to observe local life and traditional Tibetan-style villages. Overnight stay in Nar Phedi, soaking in the tranquility of this remote Himalayan region.

Today, the trek ascends from Nar Phedi to Nar Village, offering a journey through stunning alpine scenery, rocky trails, and remote settlements. Arrive in Nar Village, a traditional Tibetan-influenced settlement known for its ancient monasteries, stone houses, and rich local culture. Spend time exploring the village, interacting with locals, and capturing panoramic mountain views. Overnight stay in Nar Village, preparing for the trek over Kang La Pass the following day.

Today is the highlight of the trek as we cross the Kang La Pass, one of the most spectacular high-altitude passes in the region. The climb to 5,320 m offers breathtaking panoramic views of Annapurna, Manaslu, Himlung Himal, and surrounding peaks. After reaching the pass, the trail descends to Ngawal, a charming village where you can relax and recover while enjoying the serene Himalayan environment. Overnight stay in Ngawal (3,660 m), reflecting on the achievement of crossing the pass.

Today, we trek from Ngawal to Manang, following a scenic trail that passes through rivers, alpine meadows, and traditional villages. The trek is mostly gradual, allowing for comfortable walking and continued acclimatization. Upon arrival in Manang, explore the village, visit local monasteries, and enjoy views of the surrounding Himalayan peaks. Manang offers a chance to rest, acclimatize, and prepare for the next stage of the trek. Overnight stay in Manang (3,540 m).

Today, the trail ascends from Manang to Yak Kharka, passing through stunning alpine landscapes, grazing pastures, and traditional stone settlements. Along the way, enjoy breathtaking views of Annapurna, Gangapurna, and surrounding peaks. Yak Kharka, meaning “yak pasture,” is a small settlement where yaks graze and locals maintain their herds, offering trekkers a glimpse of traditional Himalayan life. Overnight stay in Yak Kharka (4,050 m), preparing for the next stage toward higher elevations.

Today, the trek gradually ascends from Yak Kharka to Thorong High Camp, the final stop before crossing Thorong La Pass. The trail winds through rocky landscapes, glacial streams, and high-altitude terrains, offering spectacular views of Annapurna and surrounding peaks. Arrive at Thorong High Camp (4,925 m) in the afternoon, where you can rest and acclimatize for the challenging pass crossing early the next morning. Overnight stay at Thorong High Camp.

Today is the most challenging and rewarding day of the trek. Begin with an early morning ascent to Thorong La Pass (5,416 m), one of the highest trekking passes in the world, offering breathtaking panoramic views of the Himalayas. After reaching the pass, descend to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists, where you can explore temples and experience local culture. Continue descending to Jomsom (2,720 m), passing through rivers, terraced fields, and traditional villages. Overnight stay in Jomsom, celebrating the successful crossing of the high pass.

After breakfast, take a scenic flight from Jomsom to Pokhara, enjoying stunning aerial views of the Annapurna and Dhaulagiri ranges, rivers, and terraced valleys. Upon arrival in Pokhara, you can relax by Phewa Lake, explore Lakeside, or enjoy the serene mountain scenery. Overnight stay in Pokhara, reflecting on the incredible trek and preparing for the return to Kathmandu.

After breakfast, you will be transferred to Tribhuvan International Airport, Kathmandu, for your final departure. Take with you the memories of the pristine Nar Phu Valley, the breathtaking Himalayan landscapes, and the rich Tibetan culture you experienced throughout the trek.